Welcome to Fresh Take Nutrition!

This community was created to educate women on the fundamentals of nutrition as part of a healthy, active lifestyle.

Social media, unqualified experts, and general misinformation are harming the integrity of the nutrition and fitness industries. The purpose of this platform is to empower women to make their own nutrition choices by providing knowledge from reputable sources and evidence-based practices.

About the Creator

Kaitlynn Kessinger, MS, RDN

I am a registered dietitian who loves helping others achieve their nutrition goals. 

My vision for Fresh Take Nutrition is to be a trustworthy source of nutrition information for readers. I want to address trends in the industry and protect readers from misinformation that is commonly promoted on other platforms.

I have a Bachelor of Science and Master of Science in Nutrition and Dietetics and have been a member of the Academy of Nutrition and Dietetics since 2013. I enjoy being in a career field that is continually evolving and relying on the latest evidence-based practices. 

Thank you for visiting!